I've been married for 16 years now. My husband and I have learned a lot about each other in that time. He's learned that I am emotional. I've learned he's not psychic. A few years ago I was really struggling with something. My husband, like most men, is a fixer. Out of love, he started coming up with all kinds of solutions to my "problem." But, I didn't want to be fixed. I just wanted to be heard.
Finally, in frustration, he says, "I don't know how to fix this, Michelle!"
I replied, "I can fix it myself. All I need you to do is listen. Then tell me that I am alright and things will be OK!"
And that's just what he did. He looked me right in the eyes and said, "Michelle. You are more than alright. And, yes, everything will be OK."
Just those few words brought a flood (albeit a small one, but just what I needed) over me. That's all I wanted to hear. I didn't want what felt like advice, a lecture, solutions or anything. I just wanted to know I'm not a moron and thing would turn out fine. And, even though I told him what do say, I knew he truly felt that way. I just needed and old-fashioned pep talk. And I needed to hear it from him.
Knowing that my husband has all the best intentions, but still is not psychic enough to know what is in my head, I decided to take a fairly proactive approach to my needs and make things easier for him, and better for me. So since then, when I am having a mini (or large) breakdown, I will simply tell my husband at the beginning of my rant, "I don't want you to fix things. I just want you to listen. I just need to hear you say that I am alright and that everything is OK." And he does. And I always feel better.
I met with a dear friend that other day over breakfast. She had just been through a very traumatic experience and I wanted to talk with her about it. I was worried about her. We met and I listened for two hours to her talk and, a few times, shed tears. At the end of the conversation she noticed I was smiling. Taken aback she asked me why.
"I'm smiling because you don't need any help at all. You are doing a lot better than you realize. Everything is going to be just fine, and so are you. You just need to see it."
She wasn't expecting me to say that. And, I'll be honest, neither was I. I came fully prepared to talk with her about prayer and faith and being strong and all that stuff that we say to each other. I lover her and I wanted to help her. But, she didn't need to be fixed or to be helped. She was actually doing pretty well- she just didn't realize it.
Sometimes we get surrounded by our trials that it is hard to feel in control. We try to make sense of everything. We question what is happening, and maybe even why. We look out our situation, which undesirable to say the least, and question how to make it better, how can it be fixed. Will it ever be the same?
Trials can be hard enough alone. But we can complicate matters when we don't stop there. We begin to question ourselves. We question our ability to cope and survive- IF we survive. We worry that we will fail, not only ourselves, but those around us who need us. We take the role of the sole pillar of strength and tell ourselves that if we fall, everything around us will. When we question and doubt ourselves, it steals our ability to manage ourselves. We are our own kryptonite.
The adversary would have you believe that you are weak. He is the thief of hope and the strength. He knows that when you feel powerless, you will act powerless. He wants to blind you to the fact that even when you are hurting and struggling.
But, just know this: You are doing better than you think you are.You are stronger than you realize. You will make it through.
I know that life can challenging. As you read this right now, you might be hurting. You might be struggling. You might be doubting yourself and your decisions. You might be wondering if you have the strength to cope. Your faith might be wavering. Your heart might be breaking. You might be confused. You might be tired. You might even be crying. But listen to me and believe what I say:
You are alright. And everything will be OK.
Finally, in frustration, he says, "I don't know how to fix this, Michelle!"
I replied, "I can fix it myself. All I need you to do is listen. Then tell me that I am alright and things will be OK!"
And that's just what he did. He looked me right in the eyes and said, "Michelle. You are more than alright. And, yes, everything will be OK."
Just those few words brought a flood (albeit a small one, but just what I needed) over me. That's all I wanted to hear. I didn't want what felt like advice, a lecture, solutions or anything. I just wanted to know I'm not a moron and thing would turn out fine. And, even though I told him what do say, I knew he truly felt that way. I just needed and old-fashioned pep talk. And I needed to hear it from him.
Knowing that my husband has all the best intentions, but still is not psychic enough to know what is in my head, I decided to take a fairly proactive approach to my needs and make things easier for him, and better for me. So since then, when I am having a mini (or large) breakdown, I will simply tell my husband at the beginning of my rant, "I don't want you to fix things. I just want you to listen. I just need to hear you say that I am alright and that everything is OK." And he does. And I always feel better.
I met with a dear friend that other day over breakfast. She had just been through a very traumatic experience and I wanted to talk with her about it. I was worried about her. We met and I listened for two hours to her talk and, a few times, shed tears. At the end of the conversation she noticed I was smiling. Taken aback she asked me why.
"I'm smiling because you don't need any help at all. You are doing a lot better than you realize. Everything is going to be just fine, and so are you. You just need to see it."
She wasn't expecting me to say that. And, I'll be honest, neither was I. I came fully prepared to talk with her about prayer and faith and being strong and all that stuff that we say to each other. I lover her and I wanted to help her. But, she didn't need to be fixed or to be helped. She was actually doing pretty well- she just didn't realize it.
Sometimes life is challenging. Life throws us a curve ball, we make mistakes, and sometimes it's just plain hard! So, today I want to offer a good old-fashioned pep talk - just for you.
Ready?
You are alright. And everything will be OK.
No advice. No fixing. Just saying:
You are alright. And everything will be OK.
Sometimes we get surrounded by our trials that it is hard to feel in control. We try to make sense of everything. We question what is happening, and maybe even why. We look out our situation, which undesirable to say the least, and question how to make it better, how can it be fixed. Will it ever be the same?
Trials can be hard enough alone. But we can complicate matters when we don't stop there. We begin to question ourselves. We question our ability to cope and survive- IF we survive. We worry that we will fail, not only ourselves, but those around us who need us. We take the role of the sole pillar of strength and tell ourselves that if we fall, everything around us will. When we question and doubt ourselves, it steals our ability to manage ourselves. We are our own kryptonite.
The adversary would have you believe that you are weak. He is the thief of hope and the strength. He knows that when you feel powerless, you will act powerless. He wants to blind you to the fact that even when you are hurting and struggling.
But, just know this: You are doing better than you think you are.You are stronger than you realize. You will make it through.
During difficult times, it might be tempting to not only question yourself, but to question God. That is, perhaps, Satan's most favorite weapon. He would have you wonder if God loved you why would He let this happen? He would have you doubt God can hear you. He would have you even doubt there is a God.
But, know this: God is real. He does love you. He hears you. He will support and guide you. He has faith in you. He is ultimately in control- and as you have faith in Him, it will be OK.
I know that life can challenging. As you read this right now, you might be hurting. You might be struggling. You might be doubting yourself and your decisions. You might be wondering if you have the strength to cope. Your faith might be wavering. Your heart might be breaking. You might be confused. You might be tired. You might even be crying. But listen to me and believe what I say:
You are alright. And everything will be OK.
(Imagine a big hug through the internet,too)
PS: There is an awesome quote by Victor Kiam that says: "Even if you fall on your face, you're still moving forward." Now- trust yourself, trust God, and move forward. And tell yourself: I am alright. Everything is going to be OK.