Showing posts with label Empowerment. Show all posts
Showing posts with label Empowerment. Show all posts

Thursday, January 1, 2015

My New Year's Evolution

I love goal setting. I'm amazing at it. Give me a pen and paper and I can have a color-coded list of goals and resolutions that could make the coldest man weep. Now, keeping them.......that's another story.

I love making New Year's resolutions. I think it's the idea of a fresh start. To me, that's what life--what the Atonement of Jesus Christ-- is all about: fresh starts. We all mess up. Every single one of us. But, hope is found in the principle that we can start anew, try again, that we can be better tomorrow than we were today. It is liberating, leaving and breathing optimism. I love it!

This isn't a debate on whether or not everyone should make New Year's resolutions. I think if we were living right we'd be making new resolutions far more often than once a year. But, since Thursday does mark the beginning of the new year, why not start now?

My friend Joanne shared with me something at church she'd read in an article about New Year's resolutions. Something like this question was asked, "How can I stick to my New Year's goals and not fail?" His answer was an interesting one. He noted that many of our resolutions or goals tend to be huge changes. He advised that rather than focusing on resolutions, that we focus on evolutions. Those would be small, almost imperceptible changes in our routine that, over time, will change us for the better. Rather than focusing on an overhaul of who we are, we focus on evolving who we are. I love that concept! I love the idea of growth and progression, especially when it is pursued in small, manageable steps.

As I've thought about my New Year's resolution list over the past weeks, it was becoming quite long and a bit daunting.  I planned to lose 25 pounds, read the scriptures all the way through in Spanish (no, I don't speak Spanish, but my son is serving a full-time mission for our church and is teaching in the Spanish language. I thought it would make me feel closer to him.) I also wanted to finish and get published the 4 books I'm working on, plus homeschool my youngest, get a part-time job, read my English scriptures an hour a day, exercise an hour a day,and not eat ice cream in 2015 (my most insane goal EVER). And that wasn't the end of my list.

I can tell you right now that I am a comfort eater, and if homeschooling is in my future, ice cream needs to be as well, so there is one failure right off the bat. I can see me failing reaching these goals in so many ways, but I was determined to try.

But now I'm not going to.

I'm not going to make New Year's resolutions this year.  I want to make New Year's Evolutions. I want make those small changes that, in a week or a year, will reap big benefits and changes. When I focus on who I want to be (evolution) rather than the things I want to do (resolutions), I found that my goals had changed.

This is now my New Year's Evolution list:

I want to be more patient, so I will take  two deep breaths when I feel the pang of impatience hit.
I want to have greater self-discipline and be healthier, so I will work on exercising every day and eating smaller portions.
I want to be closer to my Heavenly Father, so I will focus on saying more sincere prayers and finding His truths in the scriptures on a daily basis.
I want to have more gratitude, so I will focus less on the things I don't have and more on the things I do.

My focus isn't on doing what I think I should do, but being who I think I should be. And the magic of that kind of evolution is that by striving to be who I should be, I will, by default, do what I should be doing. It's change from the inside out, not outside in.

That's my goal for 2015, my New Year's Evolution evolution: To be a better me. To be more like Him.

Tuesday, October 15, 2013

Make it Happen

I just got back from a Ladies Night Out at a local LDS church book store. It's an evening of food, music, and great vendors and discounts. I went to promote my upcoming book. You know. The one about insecurity.

So what did I do for the first forty minutes? I stood alone, in my corner, next to my little sign, while every single woman passed me by. 

After I while I decided to walk around for a bit, wondering if perhaps that would inspire someone to come up and exclaim, "Hey, you're that new up and coming author!" Nothing. Though, I did get an, "Excuse me, you're blocking the way," from one lovely soul. So, I returned to my corner of the store. Alone. 

Talk about a reason to feel insecure. Oh, the irony!

I looked at my little pile of promotional cards I had made, still untouched, next to my lovely little display, and tried to hide my bummness. I say bummness, because I wasn't sad. I was bummed. Really bummed. (Okay, maybe I was a little sad.) My first author event so wasn't going at all like I had envisioned. I felt like a total nerd.

Then I remembered a very simple principle. Successful people don't wait for things to happen. They make them happen. And I knew what I had to do. I took a deep breath, grabbed the stack of cards and introduced myself to the first woman in my path. "Hi. My name's Michelle. I am an author." And I am so glad I did! 

Speaking those words breathed life into me. The bummness left, and so did my alone time. From that time on I was walking and talking, laughing and sharing. It turned out to be a wonderful evening. I met funny women, strong women, quiet women, and so one. But, one thing they all had in common: as we chatted, they all confessed they had issues with insecurity. I wondered if there was every a woman that hadn't. I know I still struggle with some feelings of self-doubt--even after writing a book about it.

In fact, after I finished writing this book, I allowed a few seeds of doubt to grow too big, and I cried to my husband one day. "I feel so under-qualified to be an author--especially one that writes a book about confidence!" My good husband simply said, "It's your insecurity that qualifies you to write about it."

I had to laugh! There's a term in the writing world, "Write what you know."  Well, I have known all my life what it is like to feel insecure. Some days more than others. As I've grown in my testimony, those days of debilitating insecurity are gone, but there are some situations, like tonight, where I allowed a touch of insecurity to creep back in.

Self-doubt is a battle that most of us fight on a regular basis. The key word in that sentence is fight. Notice how it didn't say confident people don't wait for things to happen? I didn't wait for a burst of confidence to come before I gave out my first card. It was only after I made the move and said those words that the confidence settled in again. 

Confidence comes from many sources, one of them being the simple willingness to put yourself out there and try.

As you read this, there might be something you want to do, you hope to do, or are even in the middle of doing, but things are going like you planned. You might be doubting yourself, feel insecure. I wrote this post for you.

I not only hope you remember that phrase--Successful people don't wait for things to happen. They make them happen.-- but I hope it helps to do what you know you need to do. Get out of your corner. Make a move. Be bold. Own what you want and who you are. You'll find that when you do, a measure of confidence will follow. You will be glad you did.





Michelle


Oh- on a total awesome high-note, I was asked for my first autograph tonight. What?!?!  I know!